Welcome to Bodyshock Gym
Discover a space designed for those who are passionate about staying active and healthy. At BodyShock Gym, we offer a wide range of personalized fitness solutions to help you reach your goals.
Whether you prefer individual workouts, one-on-one personal training, or dynamic group classes, we have everything you need to challenge yourself and succeed.
Join a motivated, supportive community committed to living a healthy and balanced lifestyle.
A dedicated Space for Personal Trainers
At BodyShock Gym, we provide a professional and fully equipped environment for personal trainers looking to work with their clients in a motivating space. Rent our facilities for private sessions and deliver the best experience to those you train.
If you’re a certified professional interested in renting our space, simply fill out the form — we’ll get back to you as soon as possible.
Open Gym Service
Train at Your Own Pace
Our open gym area is perfect for those who prefer flexibility and independence in their fitness journey. Enjoy full access to a state-of-the-art facility, allowing you to train on your own terms — with no time constraints or fixed schedules.
Discover Our Exclusive Programs
Summer program
Stay active this summer with our structured training plan!
Join us for three sessions per week, available online or on-site.
📅 Mondays, Tuesdays, and Thursdays
🕕 6:00 PM & 7:15 PM
D30 AM Challenge
Transform your body and mind with our signature program, combining intensive training, nutrition and personalized support.
D30 PM Challenge
No time to train during the day? The D30 PM Challenge is made for you.
Designed for busy professionals, this evening program helps you take back control of your fitness — because your job shouldn’t come at the expense of your health.
The Climber
A unique concept in Montreal!
Push your limits with our 30-minute climbing classes — a high-energy, innovative workout designed to burn calories, boost endurance, and help you surpass yourself.
Experience a fitness session like no other, right here in Montreal.
