Bodyshock Xperience
The challenge begins on November 24, 2025
This program gives you access to all available classes — an explosive mix of strength, endurance, and intensity. Each session is designed to challenge you, improve your muscular endurance, and help you become the best version of yourself.
It’s more than a workout — it’s a lifestyle. One package, all the vibes. Reserve your spot now and discover why Bodyshock is the benchmark in Laval.
*You will need to register daily for the course that interests you
8 weeks of daily online workouts
2 personalized meal plans
8 weeks of online workouts or live sessions from the Bodyshock gym
Access to the app and the support group
Secret resource library
$120
Bodyshock xperience
From November 24, 2025
to December 22, 2025
MONDAY
18:00 - SHOCKWAVE
High-intensity trampoline cardio — endurance, coordination, guaranteed fun!
19:00 - LEG DAY
Targeted workout for legs and glutes — power and tone
18:45 - CLIMB UP
VersaClimber class — vertical cardio and total resistance
19:30 - CLIMB UP
Second session for maximum intensity
WEDNESDAY
18:00 - SHOCKWAVE
Full-body workout, rhythm, and energy
19:00 - UPPER BODY
Vertical cardio to burn maximum calories
18:00 - CLIMB UP
Focus on arms, shoulders, back, and chest — strength and definition
18:45 - CLIMB UP
Additional session for the warriors
THURSDAY
18:00 - SHOCKWAVE
Full-body workout, rhythm, and energy
19:00 - CARDIO
Cardio to burn maximum calories
18:45 - CLIMB UP
Focus on arms, shoulders, back, and chest — strength and definition
19:30 - CLIMB UP
Additional session for the warriors
120 $
Ready to transform your body?
They talk about us
Thank You BFF
-21 LBS
It's Easy To Follow Your Meal Plan When It's 🔥
Rebecca Can't Even Believe It!! 🤯
-5 Pounds Real Quick 😎
-6 Pounds In A Few Days... 😏
-9,4 Pounds In The 1st Week!! 😱
-20 Pounds In 2 Weeks 🥵
